I am a 58 year old single woman, who is looking forward to an active retirement. However, I have become a couch potato. I was spending hours watching Big Bang Theory, news channels, and HGTV. Mowing the yard was my only exercise. I have watched my 87 year old mother’s health decline as she spends hours sitting in her recliner. I want a different future for myself. The change began when my company offered $50 to any employee willing to buy a fit bit and begin tracking steps. I accepted, soon realizing how sedentary my life was. Days I work from home I walked around 3,000 steps. Not even close to the recommended 10,000 steps a day. So I joined Planet Fitness and began walking on the treadmill 2 days a week. At first it was slow and exhausting. But slowly I increase my time and speed. Currently I am walking 45 minutes at 3.0 to get a comfortable 10,000+ steps 2 days a week. But I needed more. Not more Planet Fitness, but another goal, something to get my physical juices...